Free Money or Not?

Is the money in the internet absolutely without investment? 

So many people offer a business opportunity or internet business in the formula so that people become rich quickly. But why still many people who are not rich? They offer programs to increase their finances. Whether it is fraud or not? You think about your own answers. Quite a lot of the marketers who has been successful in make money from the internet, they are successful because they make the investment in terms of time, thought, and may also be money. 

But also many people who try to take advantage of this event as a fraud. I also still very common with business on the internet, but I will also try to be successful as they get money from the internet. Maybe I started too late but this is better late than not try at all. At least I know to be, add insight and experience.

 

Earn Money From Internet

I'm still wondering how can people get earning money from Internet? well not all people just some of them. Now I try to make a blog and use AdSense to earn some money from google. First step I surf the web to find articles about it, but not all of them helping me. Well, may be some of them don't want to share their recipes. Next step I try to understand how my blog could be use as tools to get money. 

It's very difficult for a newbie like me, even I read so many article but just several I understand, hehe... because I' so stupid my be or I'm to old for this. Congratulation for you guys who succeed earn money from AdSense, affiliate, AdWords or any program in Internet, you guys rocks!!!! I wanna be like you guys but the question is how?? I'm to stupid....:))  

Money Politics

What is Money Politics??? whether because the politics need money or money is basic need of politics??? I don't know, I'm just ordinary people... But in my perspective every legislative candidate need money for their campaign. 

There is 34 Party in 2009 election in Indonesia. The scale to do some black campaign is very wide open. Election watch from some county in Indonesia find insincerity by several party. They use money to persuade the constituent to vote for them. Well, Money Do Talk in Politics, every candidate use every available resources so they could be elected. Some of them use their resources in positive campaign and some of them not.

How can Indonesia merge as democratic country if the parliament sited by unqualified representative who take advantage from theirs position?????????????? 

Obama raised Blackberry selling?

Its no secret that President Barrack Obama has lived in Indonesia for several years in his young age. After few decades the boy became the President of United States. All people give their full attention to this new president policy, not only his politics but all his life style.

Every one knows about his Blackberry issues, and that issue also heard here in Indonesia, indirectly Obama become Blackberry marketer because of his issue the image of this gadget in Indonesia raise instantly, so many people turn their head for the new Blackberry.

Blackberry Fever

Blackberry Fever strikes Indonesia, many of people now using this gadget, even the Vice President of Indonesia start using this gadget. Many blog now updated trough this device or spreading PIN for messenger. How much the price for 1 set of Blackberry?? is it so cheap? because so many people use it. I check to the phone store and I found that this Blackberry quiet expensive. People says this gadget very helpful with their activity, they can instantly check their business email, or live chat with relation.

This Blackberry is become lifestyle to most of people now in Indonesia, however for some people changing their cell phone to this gadget is not to important, its just an euphoria may be.

Blackberry 9500 Storm

This proud addition to the impressive Blackberry family will impress you with its features. It is not lightweight as what you've come to expect because of its many hardware applications. But you will be satisfied once you get used to it because you will find the business-oriented features indispensable.It is still compact to carry at 155-g (5.47 oz) but this handset has an added unique feature not found in other handsets. This is the "clickability" feature to its unusual fluid capacitive touch screen technology. This new touch screen experience is due to its patented award-winning SurePress screen. This new handset bears testing out at your nearest electronics store on your next visit.

Handset to compete with other similar brands. This is the first Blackberry handset that attempts to go beyond the core Blackberry users. In other words, it has high ambitions and hopes to draw in die-hard cell phone users of iPhone, Apple, Omnia and Diamond. It will not disappoint the switchers who find it very user-friendly compared to the above brands.

Bluetooth and USB features. These two technologies make file sharing easy to do especially with your office colleagues. Important business documents can be opened and edited with this handset that includes word text files, spreadsheets, PDF and PowerPoint. That makes all those biz-related presentations all the more fun. However, this handset does not come with a Wi-Fi.
Excellent audio quality. This handset is great for holding conversations even in noisy areas. It comes with the 3.5mm standard audio jack. That also makes listening to music a real pleasure.

Great display screen with landscape virtual QWERTY keyboard. A high resolution at 360 x 480 pixels (65,536 colours) allows easy and comfortable reading of messages even in broad daylight.
High speed memory capacity. The Blackberry 9500 Storm handset comes with a 624MHz CPU with 128 MB RAM. Its 1GB internal storage is hot-swappable and expandable up to 8GB. This handset also comes preloaded with Blackberry maps and has a GPS built into it. In short, all the basic things you will need come with the box already.Solid looks and great build quality. Everything you need is packed into its 4.43 x 2.45 x 0.54 inch frame. That is incredible engineering in maximizing valuable handset real estate.(Faith Hill)

How to Speed Up Laptop Easily

After using your laptop for a few months you will notice that your laptop slows down. Many people will then think to spend money to upgrade it or to reinstall their operating system. I was in this situation too before and I searched for a better way to fix it. After researching and gathering information, I found three steps that really work to prevent slowdown and even speed up laptop. These three steps are so easy that everyone could actually do it if they knew them. You will know exactly how to speed up your laptop after reading this article.

First Step to Speed up Laptop - Defrag Your System
Imagine your hard drive as a folder with many papers inside with different colors. Each type of color represents one program. When you try to read about one program you will look for one color only. Imagine how hard it is to read about one program when the papers are randomly spread and how much of your precious time u will waste. When you defrag your computer will rearrange the papers and put each color together. Defragmenting your hard drive can speed up your laptop significantly. Do it and see the difference yourself. Then do number two.

Second Step to Speed up Laptop - Eliminate Unnecessary Startup Programs
Some programs will start automatically when you start up your laptop. It means you will receive delay when you turn on your laptop for each program that starts automatically. Even after they finish starting up these programs will run in background, consuming your laptop memory. This is why your laptop runs sluggishly. Eliminate all except for necessary programs on start up and feel the difference.

Third Step to Speed up Laptop - Fix Your Registry Errors
The third and the most important stop to speed up laptop is to clean your registry from errors. When you download any file or remove them, when you install or remove program, and when you install your hardware or remove them. Your registry keeps a record and it becomes redundant. It may also become broken. This is why your computer is becoming slower and slower. You might also get some error reports on your laptop. All of this slows down your laptop significantly and it will get worse.

After doing these three steps to speed up laptop your laptop will be much faster. It is like buying a new laptop. You also do not need to reinstall your windows or anything and registry cleaner will perform the clean up regularly for you. You have a fantastic laptop without any hard work. (Johny Foster)

5 Tips For Choosing a Laptop Computer

I have 5 tips from Terry J Mills to use if we want to search suitable for us. Laptop computers are becoming popular for everything from checking your emails and reading your favorite feeds to replacing desktop computers around the home and office. They are more powerful than ever and are capable of almost anything a high end desktop computer can do.

#1 - Before you purchase a laptop consider generally what your need from your laptop and what you will use it for. For example, a lightweight business laptop for checking emails and contacting clients. If you only need a computer for a few simple tasks don't forget to check out the latest netbooks (small laptops)

#2 - Once you have considered what you will generally need you can start to consider specifics such as CPU, memory (RAM), hard disk size, wireless connection, optical drive (DVD, blu ray), screen size, weight etc.

#3 - Once you have decided these things you can choose a couple of brands and models to research further. Popular brands include; Toshiba, Dell, HP, Lenovo, Acer and Asus. Use the Internet to research models that will suit your needs and create a short list of notebook computers.

#4 - Use online price comparison sites and visit local stores to compare prices an find the best deal. When you visit the local store try to have a test run of a few different models on your list. Most quality stores will allow you to try their laptops. Once you have decided try to ask the salesperson for their very best deal to knock the price down.

#5 - You can save extra money by purchasing floor stock or out of date model laptops. There are also savings to be had by purchasing second hand notebooks.
Buying a laptop doesn't have to be scary. Following these simple tips will help you choose your new laptop computer that will suit your needs and perform all the tasks you need it to.

Blackberry 8900 Curve

Newly released only late last year, the sleek and sexy Blackberry 8900 Curve handset is the latest addition to the Blackberry Curve family series. Are you looking for a phone that can multi-task a variety of business and personal functions? I believe this is the answer.

Wireless e-mail support through "push e-mail" technology. High resolution 2.4-inch screen, A large 65K TFT LCD screen (480 x 360 pixels) makes reading your messages a real pleasure which can be adjusted for font size This sleek handset comes with a big 256MB built-in card slot but is expandable up to an incredible 16GB external memory to suit various storage needs.
This type comes with a host of connectivity links like Bluetooth, Wi-Fi, USB, GPRS and EDGE technology.

The Blackberry Curve 8900 handset has plenty of audio capabilities designed to please the most discriminating user. It has MP3 and polyphonic ring tones as well, a microphone and a multi-media player built in supported by Java technology. High-resolution 3.15 mega-pixel camera for those memorable still pictures and a high-quality video capability of 240 x 180 pixels for preserving all the wonderful moments in your life. Many user friendly features include a large screen viewfinder, auto-focus and LED flash. Stored video files can be played back in a variety of formats. This new handset from Blackberry features Web surfing capabilities like no other Smartphone. Simply a great handset for business people on the go who can reach anyone with an e-mail address.

Indonesia Survey, Facebook or Friendster?

Jakarta - If during the time a lot buzz if  popular social Network in world is Facebook. Then how is his domination in Indonesia? Actually from the survey result done by company marketing research, TNS Indonesia lay open, if Facebook still fail in competition with kompetitornya, Friendster. Site which base on in California, United States, fixed stick his hegemony in Indonesia.

" From the survey result we do, Friendster still occupy the position to the with 92%. Is while Facebook only occupying the third position, with raihan 27%,"Suresh Subramanian, Deputy Managing Director, TNS Indonesia, after presentation along with Yahoo concerning consumer study internet in metropolis in Indonesia, in Hotel Le Meredien, Jakarta, Friday ( 20/3/2009).

Furthermore Suresh tell, if not yet been shifted by theX it Friendster from position situs jejaring popular in Fatherland, more caused by Friendster in advance attend in illusory domain of Indonesia. More than anything else, most of consumers situs jejaring this social balmy ofdifferent group.

" Facebook that for middle circle, is while Friendster weared really by youngsters," explicitly him.

This survey is done in some metropolises be like, Jakarta, Botabek, Surabaya, Bandung, Medan, Semarang, Palembang, and Makasar, by using direct method door-to-door, in the form of the question terstuktur.

Unhappily, TNS not yet can explain in detail, regarding presentase consumer distribution site this friendship in each;every his area. (http://techno.okezone.com/) 

Simple Ways to Keep More of Your Money (by Acey Gaspard).

Here is a powerful yet simple technique that allows you to have more money for your business starting today! 

There was a time in my life when I went from a tiny income to a six-figure income in a short period of time. From my experience, I found that if you don't control your spending, you don't see a huge difference in your financial stability even if there's a huge increase in your income. 

Obviously, with a larger income you have more opportunities. You can buy more and do more as well as live a better lifestyle. You may feel financially stable, but if you don't control your spending, then your financial stability does not really improve. It's not how much you make, it's how you control your spending that makes a real difference in your financial stability. If you make $10,000 every month and you spend $12,000 monthly, at the end of the year you'll be $24,000 in debt even though you earned over $120,000! 

Tom had a goal. Within two years he wanted a monthly income of over $4,000. He accomplished his goal within that timeframe. The only thing missing was financial stability. Even though Tom increased his income, he also increased his spending by almost the same amount. He reached his income goal, but the real goal was not $4,000 a month, it was financial stability, and he didn't accomplish that because as his income grew, so did his spending. 

I'm sure you've heard stories from Hollywood in which famous people with enormous incomes have gone bankrupt. Most of the time, the problem is excessive spending. Celebrities usually make and spend enormous amounts of money. 

You don't need to change your business drastically to become financially stable. You don't need to become cheap, you don't need to suffer, and you don't need to change your lifestyle drastically. You DO need to become aware of your spending habits and control your spending carefully. 

I know what you're thinking. "How can I save when there's nothing left? All my income is accounted for." 

You're right. All of your income is accounted for, but you have spending habits you're not aware of. The only way to become aware of them is to get clear about the way you spend money. To keep more of your money, simply spend less of your money! 

Here's an example. On your way into the office, you stop by and grab a coffee and bagel and the morning paper. It's no big deal, right? Lunch comes around and you're out another $5. On the way home you have a soft drink for another $1. It's only a few bucks right? Well let's take the total, $8, and multiply that by 240 working days. That's $1,920 a year. 

It's not my intent to tell you how to spend your money; my point is that you must be aware of how you spend it. In the above example, put away $1920 a year in a good retirement plan and with enough years you'll end up with a worthy retirement fund. 

The only way to understand your spending habits and see patterns emerge is to record your purchases. Every single one. If you don't, you won't be able to see the areas that will allow you to cut out excessive or unnecessary spending. You don't have to do this forever, but do it for at least one month. To benefit from this article and have more money without increasing your income or profits, you must record your daily spending. 

Once you identify the areas where you're spending too much money, you'll be able to cut down in those areas. Controlling your spending starts with your thoughts. If you can control your thoughts, you can easily control your spending. 

Here are a few tips for controlled spending 

* Avoid window-shopping, browsing the web, or anything that gives you opportunities to make purchases that you don't need. My friend Bruce once told me, "Stay out of the stores!" He said, "Here's what I do if I need something. I go into the store, grab it, and get out!" Every time I'm in a store, his voice echoes through my head: "Get out of the store!" 

* There's a difference between a want and need. You require needs, but you can live without a want. Get your needs, and control your wants. 

* To control your spending, simply ask yourself a few simple questions like: Do I really need this? Can my business survive without this? What am I giving up if I buy this? Where can I put this money to better use? 

* If you're working long hours, and your sales and profits are just enough to make ends meet, then you're spending too much money. 

* If you re just making payroll, and if you have bills that are piling up, then you're spending too much money. 

If you don't have any money saved and you have a lot of debt, then you're spending too much money. So basically, you're in a prison controlled by your finances. Every time you make a purchase, you're trading some freedom for the purchase. Become aware of this fact. Invest in your freedom, not in items you buy. 

Action Steps To Help You Increase Your Income 

1. Identify your spending habits. For at least one month, list each purchase you make every day. 

2. Reduce or cut out those areas where you have excessive or unnecessary spending. 

3. Use questions when you make purchases, such as: Do I really need this? Can my business survive without this? 

Important Points to Keep In Mind When Increasing Your Income 

* If you don't control your spending, you don't see a huge difference in your financial stability---even if there's a huge increase in income. 

* You may feel financially stable, but if you don't control your spending, then the financial stability does not really improve. 

* It's not how much you make, it's how you control your spending that makes a real difference in your financial stability. 

* You do need to become aware of your spending habits and control your spending carefully. 

* If you don't have any money saved and you have a lot of debt, then you're spending too much money. 

* Every time you make a purchase, you're trading some freedom for that purchase.

Article Source: 
http://www.bestmanagementarticles.com 
http://money-management.bestmanagementarticles.com 

My Baby...

This is my baby, actually his the first baby in our Family, born on 31st August 2008, his name M. Fadhil Akhtar Ghaisan, we usually called him Atar.  What a greatest gift from Allah SWT. He has a beautiful smile ever...

 The funny thing is that everybody says the baby face unlike his Mom and Dad… (wh** t** ****) haha... but I guarantee 1000% that handsome baby is our son.  His age now more than six months and in every single month He show new capability that make me and my wife =(I love U honey)= amazing.

 Every single day we have new story and laugh as well as our baby has new move or new language. Hhhhuuhhh…. What a life to live with, I most lucky guy on the planet…

Once - Pearljam

I like this song!!!

Once by Pearljam

I admit it...what's to say...yeah...
I'll relive it...without pain...mmm...
Backstreet lover on the side of the road
I got a bomb in my temple that is gonna explode
I got a sixteen gauge buried under my clothes, I play...
Once upon a time I could control myself
Ooh, once upon a time I could lose myself, yeah...

Oh, try and mimic what's insane...ooh, yeah...
I am in it...where do I stand?
Oh, Indian summer and I hate the heat
I got a backstreet lover on the passenger seat
I got my hand in my pocket, so determined, discreet...I pray...
Once upon a time I could control myself
Ooh, once upon a time I could lose myself, yeah, yeah...

You think I got my eyes closed
But I'm lookin' at you the whole fuckin' time...
Ooh, once upon a time I could control myself, yeah...
Once upon a time I could lose myself, yeah, yeah, yeah...
Once, upon a time I could love myself, yeah...
Once upon a time I could love you, yeah, yeah, yeah...

Once (4x)
Yeah...once, once...yeah, yeah...
Yeah...yeah, yeah...yeah, yeah...oww...

Do you like it??

Toys for Children

By: Marina Neiman

Fond memories of childhood usually bring to mind a favorite toy. A cuddly doll, colorful crayons, or a special wagon are all childhood favorites. Toys bring a great deal of joy to children, but they also can be valuable learning tools. Exploring, pretending, and sharing are just a few of the important skills children develop while they play. Toys don't have to be expensive. Cardboard boxes in the backyard and measuring cups in the bathtub are favorite standards. But parents who do wish to purchase toys may find it helpful to know what toys to choose and which to avoid for children of different ages.

Every child is unique, has its specific pattern of development and has different ways of cruising through the milestones of physical, mental and social development. Infants and toddlers learn about the world through their senses. They are interested in the sight, sound, smell, texture, and taste of things. Objects or toys that can be squeezed, dropped, poked, twisted, or thrown are sure to cause delight. Toddlers also enjoy any item that can be stacked, poured, opened, closed, pushed, or pulled. Toys are vital for the physical and mental development of your infant baby. The toys have a significant bearing on your infants personality, therefore must be carefully selected.

During these years, children use their imagination to imitate adult activity and participate actively in physical games. Their physical coordination develops, and the foundation of printing and writing is also laid at this time. Preschool children learn by doing. They are busy developing new skills. They like drawing, painting, and building. They also spend a great deal of time pretending. Dress-up clothes, pretend play and puppets are big favorites. Preschoolers are energetic and active. They need large balls to roll and throw, wagons to pull, and tricycles to ride. 

At this stage children learn about getting along with others, and about the adult world of sports, games and careers. They develop intellectual and social interests and make strong friendships, likes and dislikes. School-age children feel more grown-up and love activities that lead to (real products¦ such as jewelry, (designer¦ T-shirts, or stamp collections. They also develop a keen interest in sports and enjoy having adult-like physical equipment such as softball gloves, tennis rackets, or skates. They have a better understanding of rules and enjoy playing with others. Board games, cards, or dominoes teach math concepts and problem-solving skills.


The age of your child and not the activity level, is a primary factor in selecting an appropriate toy. Toys should not promote a single thought or concept; instead, they should enhance creativity and thinking skills. Toys and games are also important for the child to learn and practice logical and problem-solving. Toys that can be played in a number of ways serve as great educational tools and endorse comprehensive development of your child.

Broken DVD... Repair or Buy a new one?

If you guys have DVD Writer and the drive sticks when playing audio CDs and DVDs and seems to struggle whenever do some copies. Burning also became usual problematic. My suggestion: BUY A BRAND NEW ONE....!!! Problem Solved.

DVD Player

What DVD players are suitable for you? I have some suggestions here, probably useful.

If you have high-definition TV, choose Blue-ray Disc Player because this tool maximized viewing experience.

If you traveling a lot, I suggested Compact and lightweight portable DVD, a lot of portable players also offer dual headphone jacks, allowing more than one person to enjoy the show. Portable DVD players offer home entertainment on the go.

Want to hear lots of CDs, well the solution is Multi-disc changer. Many DVD fans are satisfied with a single-disc player, but a multi-disc DVD changer gives you the same great picture and sound quality while expanding your entertainment options. 

So, What DVD you like??

Secret of Great Leader

If you were not naturally handed the characteristics of a good leader, you should learn to fake it! Many people naturally own at least some of the qualities needed to be a good leader, but they don't know how to make it work for them effectively. Learning exactly what makes a good leader can help anyone, no matter how timid, become an effective leader in the workplace as well as in their personal life. In quite a few situations, having strong leadership qualities will give you a beneficial edge. If you fully utilize the qualities of a good leader, they will improve every part of your life from winning that big promotion to dealing with friends.  Now, what is it that often can make a good leader more successful than the rest of us? Here are five known characteristics of a good leader that you can begin implementing in your own life today. Watch Your Attitude Some will likely find this hard to establish long term, but it is one of the essential qualities of a good leader. It all starts with an open smile. What makes a good leader approachable is a warm, enthusiastic attitude that looks at the bright side of all issues. If you are friendly and approachable, others will feel more drawn to you. Enthusiasm and a positive outlook are catching and are the characteristics of a good leader that make others want to follow along. Stay In Control Of Your Actions  What makes a good leader stand out from others who fail at leadership is usually their daily behavior. If you want others to listen to your directions and follow your rules, then you must exemplify the very same behaviour. Essentially, what makes a good leader effective is the ability to set an example of proper behavior.  Increase Your Self Esteem And Confidence This is just one of several of the qualities of a good leader that can be extremely difficult to fake. Knowing exactly what you are doing and where you are heading is essential for others to follow along. Regardless of how confused you might be at times, what makes a good leader is the perception of certainty. Remaining calm in the hardest moments is what makes a good leader trustworthy and respected by others. The Rules of Proper Management The characteristics of a good leader often intertwine with strong managerial skills. No one can do it all, so while keeping the overall goal in mind you must effectively assign tasks to others. The best leadership qualities are those that make others want to do as you do, and of course that positive attitude helps. Living With High Standards A successful leader expects only the best from themselves and others. It is essential to build up the self confidence of others, so that they will give you the best work possible. The strengths of each person need to be tapped into so the team is as successful as possible.  High self esteem that easily transfers onto others is basically what makes a good leader successful. If you don't come by this naturally, learn to copy cat these qualities!

Author: Dennis Boesen

Let's Go Skate......

here we will discuss some of the easiest way to book tickets online so that you can participate and enjoy Cambridge skating on real ice rink anytime between mid of November to first week of January 2009.

Ice-skating is one of the most popular games and it is really enjoyed by large number of people across the globe, however in many cities including Cambridge people prefer skating during winter season. Although there are artificial ice grounds also in some parts of the world, where you can also enjoy the game during summer, however Cambridge skating is offered for the period of November 15, 2008 to January 4, 2009.

In Ice-skating, you need skate blades mounted on your foot and with the help of these blades you can perform various gymnastics on the ice grounds. The blades produces a small amount of friction and therefore a person can easily move very fast, however by pushing the blade little deep in ice, the speed and movement while skating can be controlled and the optimum speed and gymnastics’ actions can be achieved. Cambridge skating provides you one of the learning opportunities and various other features of the game.

If you are fond of skating or your young child wants to become an Olympian in skating, Cambridge skating provides both of you an excellent opportunity to practice the games few times during the coming season. You can book your ticket online and can participate in the game as many times as you wish during the six-week time as mentioned above.

To do list on diet program... do you know? Burn Carbs and Save Money!!

The lists of diets is endless, free diet plans, paid programs, fast, long term, the list goes on and on. It seems that
every week some new plan comes out that promises improved weight loss
results. Many people jump on these newest and greatest fads and often
do not take the time to think about their own individuality. For many
changing and trying new meal plans has become a habit.

Instead of focusing on what will increase the probability of long term and
permanent success, we seem to jump from one empty promise to another.
Choosing the right diet is one of the most important keys to success.
Most people give up and fail because they choose those diets that are
not compatible with their lifestyles, eating likes and other habits,
then they give and then find a new one over and over again in a never
ending cycle. 

6 Diet Tips - How to Choose the Right Diet

1. Is the Food Required Affordable and Tasty - Nothing kills weight loss faster than following a diet plan that you do
not like or have a taste for. Some people hate bananas, so the Banana
Diet will not work for them as well as the Cabbage Soup one, which is a
7 day program that is mostly spent eating cabbage soup. Also, some
diets are also more costly in food prices than others, like Atkins Diet
that may cost more as it is mostly compromised of proteins, eggs, meats
and fish.

2. Find one that matches you regular eating style - Some people have the time and discipline to eat three square meals per
day, while others lead a more chaotic life, and are lucky to gulp down
a hamburger sometime between their regular daily tasks. Each diet plan
has a specific eating schedule and diet should be as close as possible
to your regular eating schedule.

Also Consider:

Will the diet coincide with the rest of the family, and if not, how
much of a hardship will that be both time wise and eating wise and is
there enough time for cooking specific meals? 

3. Exercise - Some diets require exercise and others do not. This is an important diet tip as it can make or break success.

4. The Time it Takes to Lose Weight - Another important diet tip as there are several rapid weight loss
diets. These diets do boast a very quick and high weight loss, all
though often this is just liquid loss and not actual fat. You may want
to consider a more eating habit/lifestyle change diet that can bring
long term weight management success.

5. Favorite Foods - Humans love what is forbidden, and once people are told they can't
have it, they crave that even more. One of the biggest reasons that
diets fail is because of cheating and giving up to temptation. If this
is a big problem for you then you then consider this diet tip carefully
as you may want to consider a diet that is more flexible and allows for
some cheating and even requires indulgence, such as the Cheater's Diet,
that has cheating weekends built in and allows for favorites like
pizza, ice cream, chocolate and wine.

6. Is the Diet Structured or Flexible - Some people are very disciplined and can handle a very structured
diet, while others prefer more flexibility. Calorie counting diets,
like Scarsdale, require limited amount of food intake and nothing more,
for some this is a turn off. Some may prefer a plan such as Atkins,
that only eliminates sugars and carbs and yet allows for unlimited
eating of proteins, fats and some vegetables. Just make sure the diet
plan allows you enough food and calories that hunger won't undermine
your efforts to lose weight.

Source: Free Articles from ArticlesFactory.com

Save Some Space and Money... with Futon of course.

Futons are mattresses that are designed to go on a foldable frame and stuffed with cotton batting. This is a term that is also used in reference to small couches that convert into beds when unfolded. In Japanese futon means mattress and are sold in stores known as Futon-Ya stores.

Traditional Japanese Futons

Japanese futon sets are comprise of four parts: Shikibuton, which is a type of mattress, Kakebuton, which is a type of comforter, Mofu, which is a blanket, and Makura, which is a pillow.

Futons are often created from straw mats that are packed in straw, uniform in size, and bordered with plain cloth. Futons are used on tatami floors in Japan then folded away and placed in a closet during the day. They are removed so that the tatami floors may breathe during the day when not in use.

Futons in the U. S. often act as sofas during the day and can be used as beds for sleeping at night. They are basically used for the purpose of saving space in tight quarters. The mattress of the futon sofa is typically stuffed with batting and you can find covers for these mattresses in many colors, styles, and designs. Futons can be used for both sitting and sleeping and traditionally provide excellent back support. In Japan they are often taken outdoors and beaten with a stick during the sunlit hours of the day to remove dust and allow a little freshening.

Western Futons

Futons were introduced to the western United States during the 1970's. They were quickly adopted into the culture of college students and apartment dwellers and anyone else living within the confines of limited space. Today's futons can be found in many bright and vibrant colors and covers can be purchased in all kinds of materials from rich tapestries and brocades to even more common materials that are designed for the rigors of day-to-day living and use.

The futons in the U. S. are thicker than those that are in keeping with the traditional Japanese futons. The U. S. varieties are also more reminiscent of traditional furniture than the Japanese mats. Ironically, the western style of futon is growing in popularity and Japan because it is less expensive than the traditional Japanese futon.

Western futons have strong frames that can withstand a great deal of stress and weight. You can typically find 3 distinct styles of futon frames on the market in the U. S. they are: loveseat, which comes in two parts (couch and ottoman), bi-fold, which can be folded in half and works well as both a couch and a bed, and tri-fold, which folds out into a long thin bed. The tri-fold is awesome in small spaces.

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